Staying safe during your pregnancy period is a priority, and that’s where the question of being able to drink oolong tea or not comes into play. Drinking this type of tea does have quite a lot of interesting benefits, but what are the risks?
Can you drink the oolong tea while pregnant?
The answer is quite simple, oolong tea is not damaging for your pregnancy, at least not in large amounts. But just because you can drink it, that doesn’t mean you should drink it excessively. The reality is that all you drink and consume is immediately transferred to your child which means that you have to pay complete attention to your diet, even on your tea.
As you already know, oolong tea does come with its own range of possible side effects and these include osteoporosis, accelerated heart rate, and high blood pressure. Depending on your physiology, these can be very damaging for you and your child. It is always important to consult your doctor when it comes to the dietary needs of your child. Despite possible side-effects, oolong tea is a great digestive aid and can compliment your pregnancy. With its limited levels of caffeine, oolong tea makes a great choice for tea.
On the other hand, just because you do have some great benefits it doesn’t mean that the side effects will just stay there. In fact, you will have to deal with plenty of issues and that’s why working as hard as you can in order to access the best results is something that you do want to happen, you can rest assured of that. Of course, talking with the doctor is also a very good idea because he is the one who knows what you can do in this type of situation.
You should try and avoid oolong tea at least the large quantities, a single cup regularly should suffice. There are trace levels of caffeine in the tea, and consumed in large amounts can prove harmful for a pregnancy.
Obviously, it’s all about the metabolism of each person and all the other physiological characteristics. In large amounts, pu-erh tea can have harmful side effects. oolong tea can be consumed regularly but only at the advice of your physician. But since it’s hard to quantify when issues will appear and what will cause them, you will need to lower the amount of oolong tea that you drink. It’s not as damaging as you might think and in the end, it can actually be very good, so you should totally keep that in mind, rest assured that the results will be amazing because of that.